Pumpkin Spice Latte Bites

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Main Ingredients

  • 1 Cup Instant Oats
  • 1 Cup Coconut Flour
  • 2 Tablespoons Sugar
  • 1 Tablespoon Pumpking Spice Mix
  • 1/2 Cup Pumpkin Puree
  • 1/4 Cup Peanut Butter (Melted)
  • 1/4 Cup Maple Syrup
  • 1 Tablespoon Coconut Milk (or Almond Milk or even Pumpkin Spice Latte!)
  • 1 Teaspoon Vanilla


  • 1/2 Cup Sugar
  • 1 1/2 Teaspoons Ground Cinammon


  1. Line a large baking sheet and set aside.
  2. In a large mixing bowl combine the oats, coconut flour, 2 tablespoons of sugar, pumpkin spice mix, pumpkin puree, melted peanut butter, maple syrup, coconut milk, and vanilla.
  3. Stir it together as much as you can with a spoon before switching to your hands to get ti to come together.
  4. If it is too crumbly, add another tablespoon of coconut milk.
  5. Mix together the sugar and cinnamon coating in a separate bowl.
  6. Roll about a tablespoon at a time of the mixture into balls, roll in the sugar mixture and set on the prepared baking sheet.
  7. Pop it in the fridge for 10 minutes, and enjoy!



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