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Instant Pot Beef and Broccoli
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Author:
Amy Blevins
Yield:
Serves 4
Ingredients
Scale
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1 1/2
lbs thinly sliced boneless chuck roast
12 oz
broccoli florets
4
cloves garlic
1 tbsp
canola oil
½ cup
beef broth
½ cup
low sodium soy sauce
¼ cup
Swerve(Keto) or Brown Sugar(no diet restrictions)
1 tbsp
cornstarch
Cook Mode
Prevent your screen from going dark
Instructions
Press Saute on your Instant Pot and when it says HOT, add oil, garlic, and sliced beef and stir until beef is browned.
In a small bowl, mix together beef broth, soy sauce, and sweetener of choice until dissolved.
Turn off saute mode and add sauce.
Lock lid and set vent to sealing.
Set Instant Pot to manual high pressure for 10 minutes.
While waiting, cook broccoli in the microwave for 4 minutes until tender.
When Instant Pot beeps, release the pressure and remove lid.
Remove ¼ cup of liquid and mix together with cornstarch.
Set Instant Pot back to Saute and when it comes to a boil, add cornstarch mixture.
Let sauce simmer for 5 minutes and turn off Instant Pot.
Add broccoli and stir.
Serve with cauliflower rice(Keto diet) or white or brown rice(no diet restrictions).
Find it online
:
https://encouragingmomsathome.com/instant-pot-beef-and-broccoli-keto/
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