My sister has been on the Trim Healthy Mama plan for a while and has had amazing success. This is her story and THM pizza recipe. She has recently started posting recipes here on Encouraging Moms at Home but we haven’t experimented with the Instant Pot yet. So I’ve been looking for inspiration. Whether you are just getting started with Trim Healthy Mama or you are a THM pro already, you are going to love combining your commitment to the THM lifestyle with the fast and easy meal readiness of the Instant Pot. This is a list of Trim Healthy Mama Instant Pot recipes.
All of the recipes in this list were carefully chosen to be unique and fill a need on your Trim Healthy Mama menu. I tried very hard not to list duplicate recipes or any recipes that did not seem well put together. I have not tried all of these, but I did choose my sources carefully for THM Instant Pot goodness.
I am sorting the recipes in this post according to type of dish and have labeled them each in the description according to THM-ese so you can figure out how all of these dishes fit into your on-plan life!
Trim Healthy Mama Desserts for the Instant Pot
Instant Pot Chocolate Cheesecake THM-S from Wonderfully Made and Dearly Loved. I think this cheescake would be a wonderful first THM recipe and it is designed for the Instant Pot. Woohoo!
Simple Instant Pot Cheesecake THM-S from The Healthy Milestone
Instant Pot Raspberry Cheesecake – THM-S from The Healthy Milestone
THM-S Pumpkin Pie Pudding Cups for Instant Pot from The Healthy Milestone
Trim Healthy Mama Main Dish for the Instant Pot
One Hour Smokey Beef Brisket THM-S from Brea Gets Fit
Instant Pot Chicken Tikka Masala THM-S from Today in Dietzville
Instant Pot Meatloaf THM S from Anointed with Oil of Joy
Instant Pot Turkey Breast THM-E from The Healthy Milestone
Instant Pot Mexican Beef Stew THM-S from Today in Dietzville
Smoked Paprika Chicken and Mushrooms for the Instant Pot THM-S from Oh Sweet Mercy
Creamy Salsa Chicken THM-S from Joy-Filled Eats
BBQ Chicken Drumsticks from Gwen’s Nest. She calls it an InstaPot but its the same thing just spelled wrong. THM Friendly
Pork Stew with Black Beans and Sweet Potatoes in the Instant Pot THM-E from Spark People
Roasted Moroccan Chicken – THM Friendly – from That Organic Mom
Pressure Cooker Lemongrass Coconut Chicken THM-S from Nom Nom Paleo
Trim Healthy Mama Breakfasts in the Instant Pot
Instant Pot Blueberry Breakfast THM-E from Country Girl Cookin’
Steel Cut Oats for the Pressure Cooker (IP) – THM-E from Anointed with Oil of Joy
Trim Healthy Mama Soups for the Instant Pot
Instant Pot Turkey Chili – THM-E from Art From My Table
Chicken and Brown Rice Soup in the Instant Pot THM-E from Anointed with Oil of Joy
Instant Pot THM Cheeseburger Soup from The Journey Of A Steward
Curried Chana Dahl Soup for the Instant Pot THM-E from Sister Uglier
Tomato Bacon Soup THM S from Baby Baby Lemon
Trim Healthy Mama Wicked White Chili for the Instant Pot from Texas Mom on Youtube
Instant Pot Tomato Barley Turkey Soup THM S from The Healthy Milestone
Fresh Cauliflower Soup – THM FP from The Healthy Milestone
Trim Healthy Mama Side Dishes for the Instant Pot
Chili Lime Black Beans for the Instant Pot (THM Friendly) from Oh Sweet Mercy
Instant Pot Spanish Brown Rice THM-E from Country Girl Cookin’
Instant Pot Cauliflower Rice from Food and Sunshine
Pressure Cooker Spaghetti Squash from Nom Nom Paleo
Instant Pot Sweet Potatoes THM-E from Fat Free Vegan